(no subject)
Oct. 27th, 2010 08:04 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
OUCH. OMFG OUCH OUCH OUCH!
The chiropractor said "Hey, you did a great job with the icing last night because everything is moving way better than I expected today!" And then he cracked the hell out of me and I AM FRIGGIN' SORE NOW OKAY.
I'm going to give myself a night off. Or at least off until the ibuprofen kicks in hardcore.
I'm going to chat with Kiwi.
The chiropractor said "Hey, you did a great job with the icing last night because everything is moving way better than I expected today!" And then he cracked the hell out of me and I AM FRIGGIN' SORE NOW OKAY.
I'm going to give myself a night off. Or at least off until the ibuprofen kicks in hardcore.
I'm going to chat with Kiwi.
no subject
Date: 2010-10-28 02:01 am (UTC)no subject
Date: 2010-10-29 05:19 pm (UTC)no subject
Date: 2010-10-29 05:12 pm (UTC)however after it was over I was never sore, i felt nothing but a wonderful peaceful sleepy feeling after. This might be because i pop my back and neck like 20 times a day myself...but regardless did he say it was normal to be sore?
Do you use rice bags for heat? That seems to help my family alot. It's just a wool sock filled with rice and sewn shut. Then you pop it in the microwave for a couple of minutes...good stuff.
Also tiger balm. good stuff. get the white mild kind. not the red one.
no subject
Date: 2010-10-29 05:22 pm (UTC)I usually pop my back a lot too, but lately I have been afraid to because I don't want to undo what he has done.
I have not tried any heat yet; I have been craving a warm bath but he's told me to just ice it so far, so I have made due with a shower.
Thanks for the Tiger Balm advice. Since you two both recommended it I will have to look into that.
no subject
Date: 2010-11-03 05:21 am (UTC)no subject
Date: 2010-11-03 01:26 pm (UTC)